Welcome to the world of Nipples and Naps!

Boutique birthing services for a better birth

Services

Join my birth class to learn the hormones and mechanisms behind an undisturbed birth and how to work with your body to ensure an easy, pain(less) birth.
Let's dive into the important realm of nourishing mother and baby. No matter your nutritional preferences: vegan, vegetarian, gluten-free, fruitarian, we can craft a sustaining, satisfying meal plan.
Schedule a one-on-one with me in which we release fear, doubt, and control, and use prompts to allow for profound healing and surrender on all levels of the body: physical, mental, and emotional.
This workshop will answer all these day of questions: what do you need in your hospital or home birth bag? What positions will help baby come out? How can you assist your body in a gentle birth full of ease? How can you avoid tearing? How do you effectively ride the waves of contractions without pain?
The whole enchilada. Includes 6 prenatal sessions, each 60 minutes, as well as text or email support through your pregnancy, a comprehensive how birth works class, and resources and referrals to help you with any questions that may arise in pregnancy

About Me

Hi I’m Cora and I’m a doula and a mother of 3. I became very passionate about natural birth and birth work when I had my first home birth 3 years ago. Since then, I have been advocating for mamas to have THEIR most empowering and intentional births, whatever that looks like to them.

At Nipples and Naps, I believe birth is both a physical and spiritual process and I approach it with respect and reverence as the rite of passage that it is. Bringing new life into this world is a huge initiation, and as you undertake the transformation from Maiden to Mother, I am here for you every step of the way. From nutrition counseling, to releasing fear and surrendering in labor, to birth classes, to post-partum services, I’m here to guide and support you in a holistic and natural way.

Schedule a Free Consultation

Let’s work together

Name

First Name

Last Name

Email

Phone

(###)

###

####

What services are you interested in?

Birth Doula in Austin

Pre-Natal Package (Virtual or In Person

One-on-One's (Virtual or In Person)

Due Date

MM

DD

YYYY

How did you hear about me?

Message

Please tell us a little about yourself and what you envision for your birth

Schedule your magical journey

The Doula Pre-Natal Package - $888

This package can be virtual or in person and includes :

🤰6 prenatal sessions, each 60 minutes

🤰🏻Text or email support through your pregnancy

🤰🏾Resources and referrals to help you with any questions that may arise in pregnancy, including Spinning Babies positions for optimal, gentle labor

🤰🏻One hour comprehensive How Birth Works class

Each prenatal session involves 45 minutes of the more physical topics around pregnancy, which could include nutrition, exercise, cleaning up your household and beauty supplies from toxins, choosing a care provider, what your birth options are, understanding interventions and informed consent, maternity fashion, baby registry items you actually need, the physiology of undisturbed birth, herbal remedies, morning sickness cures, processing your own birth, getting your partner on board, techniques for dealing with pain, positions for labor, signs that labor has begun, what to do when labor starts, cord clamping, jaundice, breastfeeding tips and trouble-shooting, dealing with colic baby, and post-partum support PLUS 15 minutes of emotional release exercises and journal props to help you surrender control and feel empowered for your birth.