Services
Pre-Natal Package
$600 - AVAILABLE IN PERSON OR VIRTUALLY!
🤰4 prenatal sessions, each 60 minutes
🤰2 post partum sessions, each 60 minutes
🤰🏻Text or email support through your pregnancy
🤰🏾Resources and referrals to help you with any questions that may arise in pregnancy, including Spinning Babies positions for optimal, gentle labor
🤰🏻One hour How Birth Works class that will leave you knowledgeable and confident about the physiology of an undisturbed birth
Each prenatal session involves 45 minutes of the physical topics around pregnancy, like nutrition, exercise, cleaning up your beauty products, understanding interventions, baby registry items you actually need, morning sickness, processing your own birth, techniques for dealing with pain, positions for labor, breastfeeding tips PLUS 15 minutes of emotional release exercises and journal props to help you surrender control and feel empowered for your birth.
New Mom Nutrition
First month $250, Following months $100
As a certified perinatal nutrition counselor, I share with you my tips and tricks that helped me stay bikini ready in my three pregnancies and 20 years as a swimsuit model. This full service plan starts with an initial assessment intake form. We clarify your fitness goals and walk through your habits when it comes to nutrition and exercise. We keep a food journal and develop a custom meal plan to replace unhelpful behaviors with healthier options.
The following meetings we go over our food journal from the previous week, and figure out what worked and what didn’t. With your caloric intake, base metabolic rate, and weight loss goals in mind, I will break down your macros, and give you more actionable steps to achieve your goal. This package gives full access to me for follow up questions through email and text.
Birth Doula
Day of Birth, 2 Pre, 2 Post sessions: $1600
As a doula, I advocate for mamas to have THEIR most empowering and intentional births, whatever that looks like to them. We will work to get very clear on how you want to FEEL during birth. I will counsel you in benefits, risks, and options involved in any potential intervention that might get in your way of the birth YOU want.
I will be on call for you starting at 37 weeks. I will come to your home or the hospital and will stay with you until a few hours after baby is born and breastfeeding is established. I will advocate for you and support you by offering various relaxation techniques and creating a calm and quiet container for you to birth in.
I also offer two visits after birth in the comfort of your home. I can make you a healing herb bath, warming foods, offer breastfeeding support, debrief your birth experience, and provide emotional support.
Maiden to Mother Prep
60 minutes, $100
As a home birth doula and midwife assistant, my training centers around the idea that the best birth outcomes happen when labor is undisturbed and mama is encouraged to feel safe and supported. My guiding principles around birth are simple: that women’s bodies work intuitively and it is when we get out of our own way that birth happens quickly and calmly.
In this appointment, I walk you through the 7 gates of transformation from Maiden to Mother that align with the 7 chakras. We will process our own birth, work to identify generational birth trauma and fears, utilize emotional release exercises, and partake in journal props to help you surrender control and feel empowered for your birth. Birth carries such potential for growth and empowerment if done with preparation and intention and truly sets the stage for a women's mothering journey. Together we will create the intention for a gentle birth and identity transition.
Breastfeeding Counsel
60 minute sessions $100
Breast feeding is a whole thing! I have done this three times now and each baby and each breast feeding experience was so different, and so I have learned so much and encountered every problem you could imagine.
As a certified breastfeeding counselor, I will help you with correct latching, how to discern between hunger cues and burping or gas, what to do about a colic baby, cures for mastitis, cures for thrush, how to find the right bottle, how to hold the bottle, how to get fitted for the right breast pump, how to cure cracked nipples, etc.
I can assist in getting baby on an optimal feeding routine to prioritize your and babies sleep and to get you both sleeping through the night by 8 weeks. I will advise you in the best diet to boost milk supply and inform you of things that may decrease your milk production. Whatever it takes to make you and your boob barnacles life a bit easier!
One-on-One Sessions
60 minute sessions, virtual or in person $100
These sessions can address whatever questions arise for you in pregnancy or post-partum. Each mamas journey is so unique, and each pregnancy is so unique, and our conversations will be tailored to your needs and questions.
Topics we may cover include: nutrition, exercise, cleaning up your household and beauty supplies from toxins, choosing a care provider, what your birth options are, understanding interventions and informed consent, maternity fashion, baby registry items you actually need, the physiology of undisturbed birth, herbal remedies, morning sickness cures, processing your birth, investigating fears around birth, releasing doubt and control, getting your partner on board, surrendering to the initiation of birth, techniques for dealing with pain, positions for labor, signs that labor has begun, what to do when labor starts, cord clamping, jaundice, breastfeeding tips and trouble-shooting, dealing with colic baby, and post-partum support.
“Returning to the essence of birth is a fierce act of feminism for mom, partner, baby, family, medical staff, and society as a whole. This is because, when a woman is supported and empowered in her birth experience, it translates to all other areas of her life, amplifying her ability to consciously and compassionately guide and raise the next generation of humanity.”
- Labor Like A Goddess
Post Partum Support
The Mothers Hive offers unparalleled Postpartum care that supports the mother psychology, physically, spiritually & emotionally with all of the ancient rituals of Chinese medicine & Ayurveda as well as a postpartum meal delivery service to assure that you are fully replenished & nourished.
Click the link to learn more about packages and book a free clarity consult to discuss the details!